The Mattress Habit You're Doing Every Morning (and How to Break It) The humble bed, a sanctuary for rest and rejuvenation, can quickly turn into a breeding ground for bacteria, mold, and musty smells if we don't treat it with care.
A recent article highlighted the surprising reason why your mattress might be emitting an unwelcome odor: our morning routine.
Specifically, the habit of pulling up bed covers without allowing the bedding to dry properly is a result of our conditioned response to tidy up our bedrooms as soon as we wake up. Dr. Shanina C.